SEXUAL RELATIONS DURING PREGNANCY

There is so much misinformation out there, regarding sex during pregnancy.  Here are some facts about this important area of your life.

Sexual relations during a normal pregnancy are not harmful in any way.  As long as there is no bleeding and your membranes are in tact, intercourse anytime during your pregnancy is permissible and safe. 

Rules for the frequency of intercourse can't be set by any book.  It is up to your own physical desires on how often you are sexually active.  For some women sexual desire is heightened during pregnancy due to the increase of female hormones.  Knowing you don't fear becoming pregnant, often times, makes sexual enjoyment great at this time.  Orgasms are also in no way harmful.  Please know that it is normal to have some cramping after an orgasm, as this does make the uterus contract.  It shouldn't be uncomfortable or last for very long.  For some women however, your sexual desire may decrease.  Don't be alarmed if you are in the "decrease" category.  That too is normal.  It is different for everyone.

Some habits may require some alteration because of the changing shape of your body.  This is a great time to experiment with new intercourse positions.  The male above female position will require some modification.  Many couples find it more comfortable for the female to assume the position above the male.  Side or rear entry can be tried to satisfy your own unique desires.  Many women experience vaginal dryness at some point of the pregnancy.  If this occurs, you can use a lubricant.  As I always say, check with your health care provider first, but it should be just fine.

If you have any questions about the practice of sexual relations during your pregnancy, don't be afraid or embarrassed to ask your health care provider. 

Also remember that toward the end, intercourse can become very uncomfortable.  Just listen to your body and communicate with your partner about what you are feeling.